Look at the birds. They don’t plant,
harvest, or save food in barns, but your heavenly
Father feeds them.
Matthew 6:26
Prayer/
Active Meditation/
1. Wherever you are
today, keep looking
around to see if you
can see a bird, they are
everywhere.
2. Find somewhere where
you can be quiet for a few
minutes and listen to the
birds singing.
3. Put some food out for
the birds and watch for
a while to see what
comes.
4. Choose a windy
day, and go out and
fly a kite. Make a
simple one of your
own if you don't
have one.
5. Go for a walk and
see how many ways
you can tell that air
is there even
though you can't
see it.
6. Watch a bird flying.
See how different
birds move in
different ways.
How
does watching them
make you feel?
Find a place where you
can see birds and feel the air.
Be quiet for a moment or two (as long as works
for you)
to reflect on the
importance of air and birds in our world.
Prayer/
Creator God, thank you for the air that we breathe
and the beauty of flying
creatures like birds.
Silence
We are sorry for those times
when we have taken the simple pleasures and necessities for granted.
when we have taken the simple pleasures and necessities for granted.
Silence
Help us to value clean air, and to do our bit to keep
it clean.
And help us always to appreciate the
beauty of your creation.
Silence - Stand for a moment and let the air you breathe and the birds you see point you towards God.
In the quietness, what is the still, small voice of God saying to you?
Spend a few moments thinking of people and situations that are on your heart...
place them into God's hands...
Amen.
In the quietness, what is the still, small voice of God saying to you?
Spend a few moments thinking of people and situations that are on your heart...
place them into God's hands...
Amen.
Look out at the sky. You could try this one more than once at different times of the day.
Meditation
Sky:
summer sky,
blue and clear
with fluffy white clouds the
blue and clear
with fluffy white clouds the
way that children draw them.
Autumn evening sky
Autumn evening sky
of indigo ink.
Eyes watch
as the sparks from the bonfire
shoot upwards
then disappear
then disappear
into the darkness.
Stormy winter sky:
grey and heavy with rain,
clouds scudding across it as if
in a hurry to be somewhere else.
Early morning sky:
golden pink
golden pink
as the sun rises
and floods the world
with colour once again.
2am sky:
almost black
with colour once again.
2am sky:
almost black
but on a clear night
studded with stars
and a silver moon:
beautiful when sleep evades us.
and a silver moon:
beautiful when sleep evades us.
Sky:
always there,
often unappreciated,
always changing,
made by an unchanging creator.
always changing,
made by an unchanging creator.
Something to think about
What is your favourite sky mood - or does it vary?
Why do you think people have always wanted to explore the sky and beyond?
What does the sky say to you about its creator?
A prayer
A prayer
May this eternal truth be always on our hearts,
That the God who breathed this world into being,
Placed stars into the heavens
And designed a butterfly's wing,
Is the God who entrusted his son
to the care of ordinary people,
became vulnerable that we might know
how strong is the wonder of Love.
A mystery so deep it is impossible to grasp.
A mystery so beautiful it is impossible to ignore.
Amen.
Amen.
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